Had a doctor's appointment last week, was looking forward to smaller #s.
I have lost a few pounds and my bp went down a bit, but neither were as 'small' as I had hoped.
I know this is a journey of 1000 miles...I certainly didn't get this fluffy overnight, and I'm not going to become 'unfluffy' overnight either. Why do I struggle with this? Rather than worrying about how far I have to go, I need to focus on how far I've come. I'm wearing smaller jeans for goodness sakes...and that is something to celebrate!!